Piloxing is Pilates + Kickboxing. This class reminded me of a Zumba-type choreographed class. It’s done barefoot with a routine of dancey kicks and punches with some mat Pilates. My body doesn’t do the dancey moves easily so at some points during class I was lost, but that’s usual for me. The mat Pilates part of class was pretty easy so I wish that part was more of a challenge. At the end of class, the instructor encouraged us to yell out the “Piloxing phrase” (with coordinating arm motions). No one wanted to do it. It felt a little silly to yell out “Sleek Sexy Powerful”, but we eventually all obliged.
I don’t go to many classes at my gym, but Piloxing was pretty fun so I’ll keep this one in my rotation for a while.